DISQUS

Justin · 1 year ago

Lookign forward to the rest of this series. My girlfriend is quitting as we speak and it's getting tough. I sent this link over to her in hopes it would help. :)

Adam Pieniazek · 1 year ago

Should have the second post up tomorrow so good timing. I've got a real simple but logical way to stop smoking so hopefully it does help.

The first few hours/days are the toughest so if she's past the first 2-3 days just keep telling her each day it's only going to get easier, and easier.

If she's just quitting, cold turkey is the way to go. Otherwise she's just transferring her addiction to something else instead of dealing with the issue.

Duane Brown · 1 year ago

I need to read a few articles like this. Respiratory Test tech showed me the numbers of most likely being disabled within ten years unless quit. That was a year ago. time's running out.

Adam Pieniazek · 1 year ago

Yeah, it's always a good time to quit. Here's a quick tip, don't look at it as quitting but rather starting a new chapter in your life. Our society has a mentality that quitting is bad, that it's giving up. So don't quit smoking, start tomorrow as the first day of the rest of your non-smoking life!

Btw, Part 2 of my series is almost ready Duane and Justin and should be published within 1-2 hours. I had to take my bicycle into the shop today so I'm a little behind schedule!

Mr Article · 1 year ago

That picture made my day! The only time i ever smoked in my life was when i was like 12 years old and when my mother found out i got grounded for 2 weeks straight so as you can guess, i haven't touched a smoke since!

Mr Articles last blog post..UFC 88 - Fight Results

Get Rid Of Man Boobs · 1 year ago

Its the subtle inbtroduction of cigarettes that can be so tough. You're not hooked, just the odd smoke when you really want one. Then suddenly one day you run out and its like your life is over and you think - ooops, it wasn't meant to be like this! You then take years wondering what happened before finding the motivation to quit. But cold turkey, dude?! Kudos!!!

Get Rid Of Man Boobss last blog post..Foods To Eat To Get Rid Of Man Boobs

Adam Pieniazek · 1 year ago

Your mom did you a huge, huge favor Mr. Article as it's really just a silly habit that drains your wallet and health with little to no benefit.

Your right Get Rid Of Man Boobs (haha, great name!). I never thought I'd be a smoker, even after I had my first cigarettes I thought it would only be a once in a while thing...and just like you said one day I woke up and realized I'd just dropped thousands of dolllars and years of my life for a very stupid habit.

Cold turkey actually seems a lot easier than trying to ween your way off by relying on other drugs, but to each his own! Also, not smoking is a great way to get rid of those man boobs as you begin to be more active and eat better too, which of course helps one's physique tremendously!

shubhranshu · 9 months ago

The title of your write-up is itself an eye-opener for many who make excuses for not quitting smoking despite knowing that it is harming them. Inspiring and helping people in quitting smoking is a praise worthy social work.

peter sparke · 7 months ago

wow what a collection fo information! do you have any more quit smoking stuff?

steve · 5 months ago

bad boy not smoking and then started at least you kicked it so good luck and great read.